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“I had tried a few gyms but often felt out of place. Alex and Kate who run CFWF are helpful professional people they always make you feel welcome, always have a smile and time to help . The classes are great all the coaches keep an eye on everyone in the class and you always work to your own ability with a bit of a push if needed. I would recommend this Cross Fit gym to anyone who asked me of any age and any fitness.
Thank you Kate and Alex for your wonderful facility.”
“I started CrossFit 2 years ago because I was curious and wanted a change from HIIT workouts.
My biggest motivation is being a good role model for my kids. This is helped by the inclusive nature of CFWF along with their great mix of age groups and positive atmosphere.
My least favourite movements would have to be Front Squats, Overhead Squats and Squat Cleans but on the contrary my favourite movements are WOD’s that have bodyweight exercises mixed with cardio.
I feel like the last 2 years of doing CrossFit has given me a clearer head, a wider social circle and some great banter.
My favourite memory of CrossFit Western Front would have to be when I got my first Muscle-up and also when I strung together double unders when I trained in my garage during isolation because I wouldn’t have been doing it without them.
My fitness goal would be being able to one day do a Handstand Walk.”
“Couldn’t be happier with my decision to join CrossFit Western Front. It’s a great place where you can learn and grow surrounded by a friendly, supportive and motivating team of Coaches and fellow Athletes who are passionate about helping you reach your goals and push your limits. Here you’re not just a member, not just another number walking through the door; you feel like you’re a part of a family. There’s a few CrossFit places out there in Ipswich and surrounds, believe me I Googled them all, but you can’t go past CFWF. You won’t regret your decision to join and start your journey! #betterthanyesterday”
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